ANcestral Boundaries Meditation
This guided meditation will help you claim your space and create compassionate boundaries with your burdened ancestors .
Use it as a “daily” practice to set up an energetic signature of desired appropriate space.
Or use it to clear excess emotions when dealing with a big or recurrent emotionally charged situation in your life.
Listen below now or download the meditation & guide to help you get the most out of this practice.
Ancestral Boundaries Meditation
Music, The Inner Calling, was composed by Music of Wisdom – Licensed from https://meditationmusiclibrary.com/.
If you have questions, you can email me at sara@sarabtaylor.com
Acknowledgments: this practice is inspired by my studies with Andrea Bosbach Largent in efficient & respectful ways of working with ancestors.
Hi, I'm Sara Taylor, PhD.
I help deep-feeling, thoughtful people who feel dissatisfied with life despite years of personal work,especially around anxiety and depression, access more potential, meaning, and momentum.
As a former behavioral neuroscientist, I bring expertise in how chronic stress shapes behavior and memory, integrating this with systemic family constellations, existential inquiry, and somatic-energetic work to uncover and shift the hidden generational patterns and deeper existential dilemmas that hold people back.
