Out of the fog
assessment & COnsultation
Do you know what’s holding you back?
Or do you feel stuck in a loop of frustration, confusion, and defeat?
Repeating the same patterns and challenges, over and over, unsure of how to break free?
You know something needs to change, but you’re unsure what or how
Clarity before action
Often, we leap ahead, investing hope, time, and money without first gaining clarity about what’s going on and what we want.
This often leads to disappointment or despair. And feeling more stuck. Or like something must be wrong with us.
The good news is that clarity is closer than we think. From there, we can make more efficient and potent decisions about what might help.
This is why the first step to working with me more in depth is an Out of the Fog Assessment and Consultation.
COME OUT OF THE FOG
AND Take a thorough Look what’s holding you back
Here’s what you can anticipate from this session:
- A clearer vision of what you truly want (and it might be a revelation!)
- Insights into patterns and barriers that have been elusive
- A fresh look at your current support, practices, and strategies
- Perspectives that include family and ancestral narratives
- A boost in hope and self-compassion by understanding that challenges are almost never due to personal flaws or “not working hard enough”
- Tailored guidance: be it an invitation to work with me, resource recommendations, or referrals
Included in the Out of the Fog Assessment & Consultation
A comprehensive questionnaire packet* to prime your reflection and give me an energetic read of your situation. Areas included:
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- reflection on challenges, fears and goals
- bird’s eye view of generational trauma and existential life events
- assessment of current and past support
- ruling out gaps in career/business foundations and skill (when applicable)
One hour of my study time with your reflection and responses to clarify patterns and create recommendations. *Self-reflection packet must be submitted to me at least 48 hours prior to your appointment time.
75-minute guided conversation to help you understand your challenges from a broader and new perspective and then identify and prioritize feasible and efficient steps forward.
Ability to ask any follow-up questions for two weeks via email.
REady to step out of the fog?
Get started with your assessment today for $99
Your Guide
Hi, I'm Sara, a neuroscientist turned generational and existential healing facilitator. Early life experiences, marked by divorce and familial and personal mental health challenges, lit a fire in me to understand and address the root causes of these issues.
This search took me from religious altars to academic labs and lecture halls, but I ultimately found a balanced fusion of science and spirituality.
I've blended scientific expertise with training as a Wayfinder Life Coach, a practitioner of Norse/Germanic shamanic healing arts, and a facilitator of systemic generational healing based on family constellations.
This enables me to help individuals see, understand, and consciously relate to the unconscious generational and personal events that manifest as recurrent challenges.
REady to step out of the fog?
Get started with your assessment today for $99
Frequently Asked questions
Do I have to do this session first?
Well, I mean, you don’t have to do anything. But my process is to establish whether there is significant potential for generational & existential work to impact your life and work at this moment in time. So we really do need to evaluate some basics. This ensures any further action you take 1) has realistic expectations and 2) is actually the best next step forward for you.
Based on your written reflection and our 1:1 time I will also be able to make specific recommendations and projections about what is going on, what you might be able to expect and what else you’ll need to do to get what you want.
Is this a sales call?
No. This is like your first meeting with a surgeon or medical specialist to see what they think is going on and what your options are. One of those options is likely to be working with me and I’ll be frank about whether it is a good option or not for you right now.
There is absolutely no expectation that you work with me further after this session.
If it does seem like there are generational and existential drives behind the patterns you are stuck in and you want to hear it, I’ll briefly tell you about my programs, send you info, and invite you to ask any logistical questions via email or an optional informational call.
do we Identify all of my Generational trauma?
Not precisely. That process is much more involved. Here we take a bird’s eye view where I gather big-picture information about certain events that point to places where the flow of life and success can be blocked.
Based on my experience and training I will be able to make general predictions about what might need to be worked with including particular events, existential themes, and generational and personal core emotions that will need to move.
And, certain events and life experiences may lead me to suggest you start with stabilization through single sessions or my Inner Landscapes program or with me or another practitioner first.
I'm NOT SURE IF I'M READY FOR deep work
Completely understandable. There is no pressure to ever do deep work, especially if you’re not all in on it. There is also no pressure to work with me further after this session. Like really. There is nothing I enjoy less than convincing someone to do something they don’t want to do.