Rolling THunder SEssion

Cut through stagnation and tension to refresh and renew.

Thunderstorms have a way of clearing away the stale and making way for the new.

And sometimes they shake shit up a bit too!

After the clarity provided by the Out of the Fog Assessment and Consultation, you’re ready to unearth deeper insights and initiate change with a Rolling Thunder Session.

Who’s a Rolling Thunder Session for?

Curious Newcomers: Ideal if you’ve recently completed the “Out of the Fog” Consult and are intrigued by deeper exploration but not yet ready for a long-term commitment. This session offers a glimpse into more profound work.

Seekers of Immediate Support: Designed for those who need focused assistance with specific, well-defined issues. It’s a concentrated session that offers swift, meaningful support to address immediate challenges, helping you navigate through them without committing to a longer process.

Explorers Needing Space and Guidance: If you’re looking to deeply explore and process emotional challenges or experiences, this session offers a safe and supportive space to lean in, gain insights, and find peace.

Past Clients Looking for a Boost: If you’ve already done a full exploration of their ancestral dynamics and want to revisit or deepen your previous work. Whether you’re facing new challenges or seeking to integrate and build upon earlier insights, this session provides targeted support.

We can use this focused session to:

  • Tackle resistance, inner conflict, fear, or shame that blocks change, providing clarity and forward momentum.
  • Address present-time challenges causing nervous system freeze, facilitating ease and movement.
  • Unravel mental chaos and overwhelm, guiding you toward peace and clarity.
  • Navigate interpersonal conflicts from a place of strength, enhancing relational health.
  • Repair and reinforce energetic boundaries, enhancing your capacity to say yes and no.
  • Smooth transitions around stepping into inner leadership, bolstering confidence and ease.
  • Explore dynamics with money, power, life, death, health, and illness, finding a deeper understanding of where you stand.
  • Access insights and guidance hidden within body sensations and emotions.
  • Engage in shamanic approaches to rewrite energetic contracts and alleviate drains, supporting access to life energy and a clear path forward.

All work is completed and held in a way that supports alignment with nervous system, generational, and existential health.

Benefits of a Rolling THunder Session

The Rolling Thunder Session is designed to shift the air and create space for something new. In just one session, you can expect to:

  • Cut through emotional and mental stagnation.
  • Gain immediate clarity on pressing issues or decisions.
  • Reduce feelings of overwhelm and anxiety, restoring calm.
  • Energize and motivate, revealing the next step forward.
  • Facilitate swift insight into and relief from acute challenges.
  • Strengthen personal resolve and confidence in facing obstacles.
  • Enhance your ability to navigate interpersonal conflicts effectively.

This session aims to cut through the chaos, offering a moment of clarity and renewal, so you can move forward with more confidence and peace.

Included in the Rolling Thunder Session

Goal Clarification (5-10 min): Refine your focus based on insights from your Out of the Fog session and pre-session questions, ensuring we’re aligned from the start.

Focused Work (40-45 min): Delve into the heart of the issue, using a range of modalities to explore and address your current challenge.

Completion and Integration (5-10 min): Wrap up with insights gained, discuss any immediate next steps, and ensure you feel complete for now.

Post-Session Support: Access to email support for follow-up questions or clarifications for two weeks post-session helping you integrate and apply our work.

Cost: $250

Ready for something different?

Let’s cut through the stale or chaotic air and bring in some fresh energy.

Book Here

Client Feedback

I felt completely safe with her during this deeply moving experience.

Since my session with Sara, I can feel a change in my energy, both emotional and physical, I am more aware of what is “me” and what is something else, and I can also say that I feel somewhat happier and more content.

Sara is absolutely amazing and what she does is difficult to explain in words yet absolutely life-changing to experience.

 

Client Feedback

I was able to send my email resigning from the yoga studio, which had been a back and forth for many months.

I also was able to stay in the NO of taking a position, and not spiral into worrying about “will my business ever succeed” after having a money chat with my husband.

Even after the money talk, I was able to ask my guides and ancestors to help show me the right job/opportunities at the right time.

I feel there are more possibilities opening now.

Client Feedback

I feel lots of things shifting and I have felt  “shifts” before but usually they’re just mood shifts.

This does not feel like a mood shift where I get a” burst of ADHD energy”, like hyper focused energy to do a project.

This feels sustainable.  This does not feel like a mood, this feels like an energy, like the lines have moved within me.

Client Feedback

Sara is amazing!

Her work is very powerful and rooted in compassion. I highly recommend.

I can’t get over how good sessions with Sara are! So much healing, progress, and recovery all in one session. She is the perfect balance of skill and intuition and offers you kindness as you work through your challenges.

Work with Sara, she is gifted, wise, compassionate and committed to her craft.

Client Feedback

Yesterday I had a shamanic session with Sara and we released a child I lost last fall….if you feel called to work with her, I cannot recommend her enough to provide space to move through difficult and painful energies.

Sara is wonderful at working with prebirth trauma for both baby and mama.

Client Feedback

I sought out Sara’s help with increasing anxiety around the day I pay bills every month. It was becoming a real problem.

Sara’s work on the issue was nothing short of life-altering.

The first month after her work, I felt a little bit nervous the day before and the day of bill-pay day, but nothing close to what I’d felt before. It was quite manageable. Now, two months later, the thought of paying bills holds no emotion.

This work can be difficult to understand sometimes – but the results aren’t! 

Client Feedback

With Sara, clients can travel to any “where or when” because they know she will gently draw them back to their current time and place.

Sara provides a grounded solidity that allows people to dive deeply into their own journey.

A journey that would terrifying to take alone, even if they knew the way.

NEed an out of the fog session first?

Learn more & Book Here

Your Guide

Hi, I'm Sara, a neuroscientist turned generational and existential healing facilitator. Early life experiences, marked by divorce and familial and personal mental health challenges, lit a fire in me to understand and address the root causes of these issues.

This search took me from religious altars to academic labs and lecture halls, but I ultimately found a balanced fusion of science and spirituality.

I've blended scientific expertise with training as a Wayfinder Life Coach, a practitioner of Norse/Germanic shamanic healing arts, and a facilitator of systemic generational healing based on family constellations.

This enables me to help individuals see, understand, and consciously relate to the unconscious generational and personal events that manifest as recurrent challenges.

Ready for something different?

Let’s cut through the stale or chaotic air and bring in some fresh energy.

Book Here

Client Feedback

I was drawn to work with Sara because she’s been a neuroscientist and combined science with woo, for lack of a better word.

Client Feedback

I don’t trust a lot of coaches but I do feel like your background and experience and your openness with it all and my own journey and all the modalities that you’ve played with, made me trust you and want to work with you.

I like people who can do a variety of things. 

Client Feedback

Sara was so incredibly understanding.  Even when things were difficult for me to put into words, she was working with me to verbalize what I was feeling.  

She is intuitive, sensitive to so many emotional issues, so compassionate, knowledgeable and patient.

Sara is safe to get deep with.  She is trustworthy and really listens to hear what is going on with someone.  I would almost say, don’t use Sara if you don’t want to get to the issues.

Frequently Asked questions

How do I get started?

If you haven’t completed an Out of the Fog assessment & consultation, go to this page and book one. 

If you’ve already done your assessment and consultation, you can book your session directly above or here

If you’re a returning client after having done ancestral work with me (in Ancestral Throughlines or Unbound programs) you can book here also and be sure to use the 10% off code “ancestral” 

DO I have to start with the assessment session?

I like to do good and efficient work and I’m sure you do too. The best way to know if it is worth investing in this work is to take a little bird’s eye view of things to make sure you have the foundations in place to be successful. This is why we start with the Out of the Fog Assessment and Consultation.

Based on your written reflection and our 1:1 time I will also be able to make specific recommendations and projections about what is going on, what you might be able to expect and what else you’ll need to do to get what you want.

What if I've already done ancestral work with you?

If you’ve already completed work with me that involved an extensive ancestral history (previously called “unbound”) you do not need to complete an Out of the Fog session.

You can directly book a Rolling Thunder single session for any acute issue.  

Clients who’ve completed ancestral work (through Ancestral Throughlines or my previous Unbound program) with me also receive 10% off of Rolling Thunder sessions, just use the code “ancestral” when booking. 

who is this a good fit for?

My work, in general, is a good fit for folks who’ve already done some personal development, healing or therapeutic work.  This works is good when you’ve got your bearings, aren’t in crisis and are on your second or third pass through the issues you thought would be taken care of by therapy.

When considering a single session for a long term problem, I do ask that you check magical thinking at the door.  I’m not promising to change your life in one session. If you’ve got decades of ingrained patterns that stem from 4 generations of ancestral trauma, you will need to do more extensive work to get clear of those patterns!

That said, I don’t hold back in Rolling Thunder sessions.  I encourage you to give yourself 15-30 minutes after the session to transition back into the rest of your daily life!